M motar Banned Aug 21, 2003 #1 I have a few bottles of green tea extract from NOW foods. The bottle says each capsule is 400 mg, (40% catechins and 60% polyphenols). Anyone know how many pills I would need to take daily to be an effective dose?
I have a few bottles of green tea extract from NOW foods. The bottle says each capsule is 400 mg, (40% catechins and 60% polyphenols). Anyone know how many pills I would need to take daily to be an effective dose?