well ive only done about 5 cycles so far. i think though now im just gonna do 1 long cycle a year. from april til october. moderate dose the whole way through. for example my next cycle coming up next year will be 250mg sus every 5 days, 200mg eq every 5 days and liquidex 1/4 cc every 4 days(liquidex has a half life of 50 hours). thats all. pretty light huh. but im staying on it for six months straight.