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how many bros use b-12

Bruce

New member
do you use b-12 if you are bulking, i am in some serious heat and having trouble putting food down. i am supposed to run a cycle in a week. should i get some b-12 to help with the appetite, cause i know you don't grow if you don't eat
 
I live in south florida so i know about the heat. I just started the b-12 last week,definetely makes me feel better. I was b-12 deficiant though to start with. Can't hurt to try.
 
humm b-12 i have had a shot did not notice anything.. some say you have to be on it for a while.. to notice .. is this true?
 
I use to go to the doctor to get a b-12 shot and it usually took a couple day's before i would say i really felt better. It definetely work's though.
 
I use b-12 with my pct gives me a little energy which I seem to lose post cycle. What does your cycle look like? They say eq makes you hungry I know when I use test I am always hungry.
 
i used to inject it but for now the oral form is fine for me. i never noticed a major increase in appetite with either.
 
I use it to counteract my dbol fatigue sometimes, it seems to work, though I can't say that it gives you enormous energy boosts. Didn't notice much change in the appetite, but I was eating a lot during my bulker regardless. May I ask why you are running tbol and not dbol or drol in the cycle?
 
bruce410 said:
because everyone i know loves tbol and i like gains that are easy to keep.

I never tried it but my source does have it. Don't know much about it at all. What exactly are the gains like, and what would you compare it to? thanks
 
bruce410 said:
do you use b-12 if you are bulking, i am in some serious heat and having trouble putting food down. i am supposed to run a cycle in a week. should i get some b-12 to help with the appetite, cause i know you don't grow if you don't eat

yup, I run about 1000mcg per day of AG's B12, during a cycle sometimes I go up as high as 2000mcg/d.

Mr.X
 
I've been using AG's B-12 about 1000mcgs a couple hours b4 training, really not sure if it is helping or not. I rem. trying B-12 years ago when I played College F-Ball and it seemed like it worked better then. Who knows
 
It's only a vitamin.
All you get is a placebo effect.
The only reason to take Vit B12 is if you have B12 deficiency.
Our body carries one year's reserve of this vitamin.
If you have vit B12 deficiency, you may have fatigue, and it would go away by Vit B12.
If you don't have deficiency, by taking more vit B12 will not give you any additional energy.
These are scientific facts; every thing else is mumbo-jumbo.
No legit weight loss program uses Vit B 12.
 
LoneTree said:
It's only a vitamin.
All you get is a placebo effect.
The only reason to take Vit B12 is if you have B12 deficiency.
Our body carries one year's reserve of this vitamin.
If you have vit B12 deficiency, you may have fatigue, and it would go away by Vit B12.
If you don't have deficiency, by taking more vit B12 will not give you any additional energy.
These are scientific facts; every thing else is mumbo-jumbo.
No legit weight loss program uses Vit B 12.

If your injecting Vit B12 consistently over time when your NOT deficient will your body stop making it naturally? Then could you possibly have a problem getting your body to start producing B-12 naturally again after the supression?
 
Alpine said:
If your injecting Vit B12 consistently over time when your NOT deficient will your body stop making it naturally? Then could you possibly have a problem getting your body to start producing B-12 naturally again after the supression?
You get it from diet.
You body doesn't have to produce it.
So stopping it wouldn't have any adverse effects.
Just take a B-complex pill every day.
 
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