Ive been away from the gym for 4months and am now getting back into game. I have done a 500mg sus cycle before. Im 5,11 180, how long should I wait, what kind of cycle should I do. I was thinking a deca/winny cycle what do you guys think.
i would say get back to the size and strength u were before u stopped, then start up some gear. but do it right this time, stack some deca or eq with that test.