How Long Do Your Workouts Last?

[distanced]

THIS DOES NOT INCLUDE SEX, MASTURBATION, OR ANYTHING ELSE THAT ISN'T DONE AT A PROPER GYM FOR THE BETTERMENT OF BOTH HEALTH AND PHYSIQUE

45-75MIN FOR ME

 

[machaveli]

one hour fifteen minutes ......no cardio, just free weights and abs!

 

[WODIN]

40 - 45 minutes for weights. 30 minutes for cardio.

 

[TheStromba]

45-75 min here too.

 

[strider364]

2 1/2 hours, weights, abs or cardio

 

[AAP]

45 minutes - no cardio

 

[vixenbabe]

45 minutes - 1 1/2 hrs. if cardio is involved.

 

[Saizen]

An hour, if not leg day.

On leg day an 1 1/2 hours. But on occasion an extra 10min. is needed for when I'm

 

[biteme]

7 minutes. I have perfected the 7 minute workout. It's all you need and superior to all other workouts. Send me 395$ and I will give you a copy.

 

[OKIE]

60-90 minutes unless I do cardio too.

 

[KAYNE]

I TRY NOT TO GO OVER 1 HOUR 15 MINS. IF I GO ANY FURTHER THAN THAT, I'M SLACKING. I DONT GO CARDIO AND I DONT DO ABS.

USUALLY I TRY TO KEEP THEM AN HOUR AND LESS THOUGH.




KAYNE

 

[The Whole F/N Show]

About 45 mins just weights.

About 55 mins if I throw in abs.

I don't really do cardio when I weight train but if I do I'll do about 30mins of cardio.

 

[notoriousQQ]

weights 45-60 minutes.

cardio -- what's that?

 

[Lift Chief]

30-45 minutes if i'm not fucking around.

 

[alien amp pharm]

While juicing: 1hour 20min +/-

Normally: 45min to an hour

 

[Y_lifter]

Lifting days
1.5 hours

Cardio Ab days 2 hours

I assume this is excluding BS'ing with the Hotties before/after ?