how is this for a bulking cycle

[duckster34]

Work out
5:30 am-6:30 am due to work schd: 250mgs sus mon/thurs 200mgs eq mon/thurs 30mgs d-bol/day x 5weeks


MEAL #1Breakfast
6 boiled eggs-450 cals-30g pro-30g fat-6g carbs
2 slices toast (wheat)130 cals-6g pro-0g fat-52g carbs
nitro-tech w/ fat free chocolate milk 580 cals-56g pro-27.5g fat-38g carbs
water


MEAL #2 Snack
1 cup Fruit salad and cottage cheese 280 cals-22g pro-8g fat-30g carbs
1 serving yogurt 140 cals-8g pro-7g fat-11carbs
2 scoops cell-tech 300cals-0g fat-75g carbs-creatine 10g-ala 200mg
Bigfella’s protein bar 1470 cals-125g fat-300g carbs-146g pro
water

MEAL #3 Dinner
2- grilled chicken breast 440 cals-62g pro-18g fat-16g carbs
1-cup brown rice 230 cals-5g pro-1g fat-50g carbs
1-cup salad w/ 2tbs dressing 180 cals-1g pro-10g fat-10g carbs
water


MEAL #4 Snack
1 can kippered snacks 175 cals-20g pro-9g fat-0carbs
Nitro-tech w/ fat free chocolate milk580 cals-27.5g fat-56g pro-38g carbs
water


MEAL #5
12oz steak or chicken750 cals-110g pro-30g fat-og carbs
1 cup paste w/1/2 cup ragu mushroom & green pepper sauce 300 cals-5g fat-10g pro-54g carbs
1 cup salad w/2 tbs dressing 180 cals-1g pro-0g fat-10g carbs
water

MEAL #6 snack
Nitro-tech w/ fat free chocolate milk 580 cals-27.5g fat-56g pro-38g carbs
Water

Alternate meals 3 and 5 for 10 weeks

Totals for a day:
Cals: 6756
Fat: 325.5
Pro: 589
Carbs: 728
seems like the carbs are a little high. i need some input here what do ya'll think,later duckster

 

[Creatureofnight]

i dont know if you psiprinted something, but i calculated your totals carbs/pro = 4 cals per gram and fat 9 cals per gram and i came up w/ 8,200 cals???? not 6,800.

Either way, i would drop the fat intake and up the protein. I personally like a 40/40/20 split while bulking pro,carbs and fat.

 

[Elite_Fry]

fuck wot is this??
Bigfella’s protein bar 1470 cals-125g fat-300g carbs-146g pro