How fast do you eat??

[visions]

Does anybody scarf their food down like its the last meal you'll ever eat or your in some kinda competition?? Also eating fast bad for you??

 

[anthrax]

if you eat very fast you won't digest well (you won't assimilate all the nutrients)

 

[gymtime]

Like a wood-chipper. Although I know Anthrax is right, it's better to eat more slowly, I can't help it.

 

[D00fy]

yah what anthrax but me,postworkout GAWD DAM i am hungry so i eat the oatmeal in 5mins hahaha

 

[anthrax]

What's more, when eating, you should not watch TV, play with your new XBOX or read a musle mag .....
looking at your food stimulate enzymes (help digestion) release

 

[D00fy]

hell yah,i focus on my food,the texture and the taste because i know in the next 2 1/2 hours my ass will be fasting:/ so i might as well enjoy the meal

 

[AFi04]

like a savage...

 

[Island Son]

I was going to ask the same question

Depends, I'm either slow-mo (yesterday's lunch took an hour in front of the PC) or Garfield (breakfast swallowed whole in 5 minutes).
I'm trying to slow down. I chipped a tooth by chewing before I took the fork out.
well, ok... 3 small chips. I'm a slow learner.

 

[LeviathanX]

5 minutes? Jeez... I grew up in a family where everyone was busy - we ate dinner in like 3 minutes.

I've tried to slow it down to at least 7 minutes now... hehe.

 

[GreekGodGenetics]

Man Do I...?

I eat unbearably fast. Like a cheetah after an anelope. I can't help it I'm always starving. It comes with the territory.

jus' tellin it like it is...

 

[FitnessFrk]

Thorough mastication is the first step towards proper digestion. there have been many studies done on this topic. rapid eating does not allow the brain to receive the proper messages that convey fullness.

this is one of many reasons why people over-eat and why many Americans are such fat asses.

 

[GreekGodGenetics]

Hey, I understand that eating fast doesn't convey fullness, but my body is craving it and getting down is all I care about...its not even about the taste.

I bet its inanimous that all BB eat fast especially after a workout.