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How bad is this hot choc. idea

ddmartin1003

New member
when i get a sugar craving i have been having 1 teaspoon coco with stevia in hot water. it only is 10 cals but is cocoa ok or not
 
I dumped all sugar. The sugar cravings were horrible the first couple of weeks, but stick it out and they'll go away.
 
I made hot chocolate with warm milk mixed with choc protein powder. I use Optimum Nutrition Double Rich Chocolate with skim milk. Yummy!
 
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