How bad is high cholesterol??

[doggmeister]

Seriously..I keep hearing about high cholesterol as being bad for you but surely as long as you do enough cardio to work those arteries then isn't it fine to add cholesterol to a high protein diet?

 

[MS]

If you are referring to dietary cholesterol intake, there is usually no problem as long as your blood cholesterol, HDL, LDL, triglycerides levels are OK.

 

[diamonddiceclay]

if you are young, don't worry