Hot Chocolate????

[JKurz1]

Any good HOT drink/protein recipes, maybe pre-bed?

 

[jenscats5]

I've just heated milk (haven't tried with the Carb control milk yet) & added Splenda & choc. protein powder & stirred....it was good...

 

[JKurz1]

I've just heated milk (haven't tried with the Carb control milk yet) & added Splenda & choc. protein powder & stirred....it was good...

Hmmm.....could be good pre-bed......soothing.....does it mix well?????

 

[jenscats5]

There were a few clumps floating on the top, but not enough to bother me...... Use a whisk....

 

[JKurz1]

I'm thinking maybe some milk and reg. cocoa might be better and have cc and whey seperate.....my girl also has some of that keto hot cocoa.....ingredients dont look too shaby

 

[Slyder190]

Boil some water or milk or low carb milk and add protein powder sand some Keto Cocoa. MMMMMMMMMMMM. I'd throw the hot water in a blender howver to make sure you got no clumps.

 

[JKurz1]

Pre-bed? With some salted peanuts.....hmmmmmm

 

[chewyxrage]

cocoa and milk doesn't mix too well in my experience. I didn't heat it up though.

 

[juve]

Chocolate flavor Protein + Chocamine + Natural Cocoa + Cinnamon + Splenda = pretty good; add almonds even better, and pretty nutricious

 

[anthrax]

Cocoa + milk + cinnamon + almond powder + splenda + 2 egg whites

 

[JKurz1]

Chocolate flavor Protein + Chocamine + Natural Cocoa + Cinnamon + Splenda = pretty good; add almonds even better, and pretty nutricious

in water????

 

[juve]

^^ well don't drop almonds in water
but, if you have quality pro-powder it will make for a good, thick shake that tastes just a notch below real chocolate. Chocamine really adds that subtle chocolate-y aftertaste and works great with cocoa to enhance the experience. Try it!

 

[JKurz1]

How much of each do you suggest? 8oz glass? this an evening beverage?

 

[juve]

^^depends on quality of powder - the least amount of water you need to dilute everything it, the better the shake is going to taste.
you can consume it at any time - having it pre-made is great for having as a snack to down the almonds; it is rare that you can have something that tastes so good and yet is so nutricious (I mean in terms of efficient nutrition, not adipocity-saturating)
Just try it!!

 

[JKurz1]

I understand this isnt brain surgery, but how does it make a shake if you want to use as little water as possible? Where's the liquid? Or is it a paste?

 

[juve]

^^#@%$&$&*$&%
the point is to make it deliver the taste as close to chocolate as possible; the more water you add the more diluted the nutrients become - the taste of water becomes more prevalent which defeats the whole fucking point. This is a brain surgery after all

 

[JKurz1]

hahahah............it's ok buddy.........

 

[JKurz1]

think I like the keto idea better..................