High GI carbs PWO - While Cutting

[dr_skier]

Can I cut out my simple sugars PWO without the risk of loosing anabolism? Just wondering so I can get through my day without a horrible insulin spike. Keep the fat burning in overdrive.

 

[poysyn]

Can I cut out my simple sugars PWO without the risk of loosing anabolism? Just wondering so I can get through my day without a horrible insulin spike. Keep the fat burning in overdrive.

i wouldn't cut out high gi carbs pwo..they are necessary IMO.