witkowsd New member May 7, 2003 #1 What would everyone consider to be a high carb meal.I was wondering if R-ala is necessary if your meals don't contain anything that is really high carb.
What would everyone consider to be a high carb meal.I was wondering if R-ala is necessary if your meals don't contain anything that is really high carb.
T tbone1227 New member May 7, 2003 #2 anything over 25 IMO, but it depends on what your goals are, and what type of carb it is, low gi or high
anything over 25 IMO, but it depends on what your goals are, and what type of carb it is, low gi or high
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