Please Scroll Down to See Forums Below 
off_safety
New member
anyone have any suggestions on how to lower BP? i dont have the numbers, but i have stage 2 hypertension, according to the thingy at the drug store. thanks.(running pr.op/de.ca/en.th)
HIGH blood pressure!
- Thread starter off_safety
- Start date
Mavafanculo
New member
natural remedies for HBP:
grape seed extract 200mg 3x daily (~ 10% drop)
taurine 1.5 grams 2 or 3 times a day
magnesium/potassium supplements (dont recall doses)
lots of water
long term vitamin C 500-1,000 mg daily (~10% drop)
co-q10 as much as ur pocket will stand lol
no salt
hi-fiber diet (or psyillium seed husk products like metamucil)
lose some weight
-
if after a few weeks you dont start to see a satisfactory reduction, time to get a script
if its danger zone high to start with, get the script first, then start the above and see if you can titrate down.
use the above as a starting point for your research but dont substitute it for medical supervision
grape seed extract 200mg 3x daily (~ 10% drop)
taurine 1.5 grams 2 or 3 times a day
magnesium/potassium supplements (dont recall doses)
lots of water
long term vitamin C 500-1,000 mg daily (~10% drop)
co-q10 as much as ur pocket will stand lol
no salt
hi-fiber diet (or psyillium seed husk products like metamucil)
lose some weight
-
if after a few weeks you dont start to see a satisfactory reduction, time to get a script
if its danger zone high to start with, get the script first, then start the above and see if you can titrate down.
use the above as a starting point for your research but dont substitute it for medical supervision
Good info^^^
nemesis 2027
New member
First off, unless you have 13-14" arms, you cannot fully trust the "drugstore" auto bp checkers. Go to any dr's office, or fire station with emt and they will check for free, and it will be accurate. Then if it's still an issue buy a battery or electric bp checker with the 'LARGE' cuff. they are about $30-$50, but very worth it if you have bp issues.
I had the same problem only it was a d.bol only cycle. BP went sky high, had severe headaces, etc.. Tried all the natural remedies, with no luck, and finally went to dr. for prescrip meds. That actually (for whatever reason) made it worse. I backed off the d.bol for two weeks, went back on and started drinking 1-1/2 gallons of water in addition to other liquids, shakes, etc.. My bp went down just a little, but the headaches subsided about 80%. The highest bp during my last cycle was like 179/112, and the lowest at night resting before bed was like 158/100. I just dealt with it, was a little more than nervous, but it just seemd that the d.bol was forcing the issue, and nothing was going to change it. Everyone is different, but that's what happened to me.
Go get it checked at an accurate station, and go from there. Good luck bro!
I had the same problem only it was a d.bol only cycle. BP went sky high, had severe headaces, etc.. Tried all the natural remedies, with no luck, and finally went to dr. for prescrip meds. That actually (for whatever reason) made it worse. I backed off the d.bol for two weeks, went back on and started drinking 1-1/2 gallons of water in addition to other liquids, shakes, etc.. My bp went down just a little, but the headaches subsided about 80%. The highest bp during my last cycle was like 179/112, and the lowest at night resting before bed was like 158/100. I just dealt with it, was a little more than nervous, but it just seemd that the d.bol was forcing the issue, and nothing was going to change it. Everyone is different, but that's what happened to me.
Go get it checked at an accurate station, and go from there. Good luck bro!
Mavafanculo
New member
also, anything that acts as a vasodialator, or improves endothelial (sp?) flexibility - especially if the mechanism is via nitric oxide cycle --- iow, things like viagra/cialis/no2 workout boosters, arginine, citrulline malate
(viagra was originally investigated as a BP med)
(viagra was originally investigated as a BP med)
Pat_McCrotch
New member
stage 2 hy[ertension is a bullshit thing someone thought up that needed to change another thing that is not broken. Your BP was prolly close to 140/90 gie or take a few points in nay direction. you are in no danger at all. If it gets to where it is over 150/95 and it stays then you need to back off the gear.
blueeyeddevil
New member
maybe this is more of a question then an answer but my blood pressure always goes up when I'm on . I thought it was do to the water retention and increase in blood volume from the juice . Always goes back to normal when I get off so is it really something I need to worry about while I'm on ?
holy ghost
New member
digale que el necesita tomar picot sabes que estoy diciendo compa?
