B barnidge New member Oct 4, 2001 #1 Where is the dividing line difference between Hi and Low GI on the Glycemic list? Is anything below 80 low GI?
Where is the dividing line difference between Hi and Low GI on the Glycemic list? Is anything below 80 low GI?
BigAndy69 Your Canadian Idol Platinum Oct 4, 2001 #3 No 80 is definetly high. Usually the debate is between 60-70. I think 60 is the dividing line. Btw, where's that thread you wanted me to check out?
No 80 is definetly high. Usually the debate is between 60-70. I think 60 is the dividing line. Btw, where's that thread you wanted me to check out?
B barnidge New member Oct 4, 2001 #4 http://boards.elitefitness.com/forum/showthread.php?threadid=62733
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