HGH- Timing

[The Badass]

I am totally new at using this stuff, it's a oral spray version and I was just wondering when is the best time to take this stuff? Before or after a workout? Should I take it with a protein drink? Do I take it on off days? How should I take this stuff?

 

[drrman]

oral spray version is junk bro, thats not real HGH, you got ripped off