J
jmj
Guest
I'm 3 weeks into my gh. I started at 2iu/ day for first two weeks without incident. Last week I went up to 3iu/ day and by Friday my fingers/ hands/ and wrists were fairly swollen with accompanied numbness and tingling. It is worse at night when it will wake me up several times due to my hands falling asleep. I have been drinking lots of H20 and take 200mgs B6 daily. Other than backing off the dosage a little bit, is there anything else I can do? My lifts are starting to suffer b/c of the discomfort associated with gripping the bar and/ or dumbells. thanks for the input 

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