HGH and when to take it

[yomama]

See, the body knows when to release it, it doesnt just do it at same time each day. That's why you gotta know when to inject. Plus I doubt that 3iu of HGH per day is enough for anyone, and you'd just be replacing what you're making naturally. There are studies of how much a human produces of hgh per day, but they were just testing a regular joe. Someone who eats like 3 times a day and never excersizes. Bodybuilders release more GH then regular Joe since we work out all the time, take our amino acids, supplements, etc. But that's just my theory. I'd think an efficient dose of HGH would be over 6iu per day.

 

[lawnsaver]

I have never taken more than 2ius ED for 12 weeks. I did that 3 times. Each time I dropped about 3-5% BF.

It all depends on your goals, your genetics, Etc.

I use a theraputic dose to lower BF and give myself a better overall felling of well being.

 

[searay]

try 6iu a day and see how your joints feel.........