heres a stupid question

[gottagetbig]

how the hell do you trick out the smiles? everyone seems to know how but me. ......
and now for a seirous one
Is there anyone in san jose that can help me out? I need training and guidance. I know a bit about nutrition. and a bit about working out but I need support.I think I may have the structure but I am not sure of how to get the size on.I dont want to get (been there) HELP!!!!

 

[nautica]

http://www.elitefitness.com/reports/george.html

If you are really serious. This is what you need. If you have any questions about it. Send me an email.

Good Luck
Nautica

 

[bouncer]

Usually there's no such thing as stupid questions, only stupid answer's.

Feel free to ask the members here any BB'ing question you like.

Bouncer