B buggy New member Jun 19, 2003 #1 When is it best to take all these supps, R-ala, Biotin, Cla, Green tea, Gla?? I usually throw them all in my mouth together before any carb meal. Is this right?
When is it best to take all these supps, R-ala, Biotin, Cla, Green tea, Gla?? I usually throw them all in my mouth together before any carb meal. Is this right?
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