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Help with deca first timer

njjdl

New member
ok, im thinking of doing a cycle of deca only for a short time to give me that boost.

im also trying to loose abit of fat while putting muscle on. so is deca what i should be doing?

im 5 ft 6. 11 stone. and a mid section size of 36 inch.
i want to loose fat and gain good muscle.
im on a 6 meal a day diet protein and carbs, also 2 litres of water with 2 shakes

just a few questions.

What should i cycle deca with and why ?
why cant i cycle deca on its own ?
why do they use testosterone with it ?
what ml a week should i have based on a 5 week course?
what side effects am i looking at ?
should i use pcp afterwards?

[ just looking for a 5 week plan some one can give me to help me and and be safe with this ]

Hope someone will help.


p.s never done steroids befour,
 
ok, im thinking of doing a cycle of deca only for a short time to give me that boost.

im also trying to loose abit of fat while putting muscle on. so is deca what i should be doing?

im 5 ft 6. 11 stone. and a mid section size of 36 inch.
i want to loose fat and gain good muscle.
im on a 6 meal a day diet protein and carbs, also 2 litres of water with 2 shakes

just a few questions.

What should i cycle deca with and why ?
why cant i cycle deca on its own ?
why do they use testosterone with it ?
what ml a week should i have based on a 5 week course?
what side effects am i looking at ?
should i use pcp afterwards?

[ just looking for a 5 week plan some one can give me to help me and and be safe with this ]

Hope someone will help.


p.s never done steroids befour,

Hey dude, You seriously need to do some more reading. Im no expert but even I know 5 weeks for Deca is way too short. You dont know dosages or anything. Read up some more and come back when you have a better idea of what your getting into. Also how old are you?
 
Age?
At 5' 6", 154lbs and 36" waist, you need to get your diet and training in check before you use AAS. And deca isn't what you need, and not for only 5 weeks.
As stated above, you need to research alot more.

But before all that, I'd head over to Diet and Training and get that in check.
 
glad you came here man.

deca should be ran 10 weeks. it is a very slow and quality builder. so you wont see the benefits from it until week 4 anyway. so scratch that idea.

how old are you?

a first cycle should be test only. and if you are young then your test is high anyway UNLESS you have low test problems. this is why i recommend you wait till you are 25 to mess with steroids.

also if what the guy above me said that you are 5 6 and 155 pounds with 36" waist is true then you probably have bf% of 20+ and very little muscle. look at my pic.. i am your height and 177 pounds with a 32" waist. 13% bf. see the difference?

give me your bf, your bench max, and your weight in pounds... and we will see if its time for you to try steroids.

i'm sure we can work on your diet and training first.
 
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