Help with clean bulk

[WarriorPL]

Please don't move this to the supplement board, since its never too active, and i feel i will get a better response here.

I was wondering if there are any products from the AFstore that may help me with a clean bulk. I am trying to add on another 10 pounds now, but the fat on my stomach is getting to me. Also, if i were to throw creatine into my diet, is there anything that could help that water retention down? Thanks! Karma for help.

 

[OfimNedu]

r-ala

 

[juve]

Definately opt for Glucorell R, as well as ALCar and Green tea extract. Aside of their glucose disposal properties which will aid in building muscle and providing energy, they have a legion of anti-oxidative features which will prove usefull for recovery, not to mention these components work very well in synergy!

 

[WarriorPL]

How much harder will it be to add on weight if i take these?

 

[juve]

harder? if anything it should be easier...
I'm perplexed..

oh, yes, and GPlenish..

 

[variation]

glenish is probably one of the only things I can see helping..

jurve, how do you figure r-ala helps build muscle. as far as I know it has no effect on protein synthesis, though I think it could be useful in adding less fat during a bulk if used at the proper times.

 

[alltraps]

g plenish and r-ala work great for bulking and cutting

 

[Dial_tone]

Water retention is a result of your drug choice. Anti-estrogens/liquidex will help with it.

 

[WarriorPL]

Water retention is a result of your drug choice. Anti-estrogens/liquidex will help with it.

Hehe i don't go that route.

Thanks!

EDIT: When should gplenish be taken... and can someone explain to me why it would help? Does it help protein synthesis and build muscle in any way?

 

[OMEGA]

I will get back to you bro....

 

[granby140]

your diet will help with lean bulking. Supplements only aid

 

[OMEGA]

Please don't move this to the supplement board, since its never too active, and i feel i will get a better response here.

I was wondering if there are any products from the AFstore that may help me with a clean bulk. I am trying to add on another 10 pounds now, but the fat on my stomach is getting to me. Also, if i were to throw creatine into my diet, is there anything that could help that water retention down? Thanks! Karma for help.

I would not worry about the creatine "bloat" take it post workout, and pre and you should be fine,

I think combing the below will create Supplemt Stack that works Synergistically..........


Creatine= enhances ATP (adenosine trisphosphate, mother natures "Jet fuel")
ATP allows you to sustain muscular contraction during anarobic exercise)

G-plenish = enhances recovery ability, and sythesizes new muscle tissue to replace damaged tissue accrued from your intense workouts, also helps replensih glycogen stores, and returns blood plasma glutamine levels after instene workouts...

R-ala = allows you to eat carbs for fuel while kepping insulin low, and hence the "fat buiding environment" at bay......

THE ABOVE is the best Stack for natural growth, you shall see,
all hype aside it works,
sometimes being the guy behind Gplenish prohibits me form "pushing" items,

but really Gplenish+Creatine+ Glucorell-R is no jokie joke........



also for Thermos

Thermorexin is good while not needing the ephedra

but I still have and ECA called SpeedStack before upper body workouts......

 

[OMEGA]

bumpin for WIZ

 

[WarriorPL]

Thanks OMEGA! I'll hit you with some k when im recharged.

 

[OMEGA]

Your welcome, any time......