B Bam Bam New member Jul 2, 2003 #1 My first time to use ALA. How much and what time of the day? BamBam
S scout420 New member Jul 2, 2003 #2 before meals and it would depend how much carbs are in each meal and weather u where taking Ala or R-Ala
before meals and it would depend how much carbs are in each meal and weather u where taking Ala or R-Ala
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