Help wit PCT for this cycle

[locknes2021]

hi guys i been doing alot of reading for months and would like to go on a cutting cycle ive done several cycles before
im currently in a natural bulking phase diet is perfect

my stats are
24 year old Height 6"1 190lbs 15%body fat
i would like to add 10 pounds before i do this cycle
MY ultimate goal is 198lbs with body fat around 8%-7% lower would be great
i plan on doing this cycle in 3 months from now to be exact

Testosterone Propionate 100mg every other day weeks 1-6
Anavar 50 mg every day weeks 1-8
PRIMOBOLAN 100mg every other day weeks 3-10
Winstrol 50mg every other day weeks 8-12
should i do arimidex or nolva also should i lengthen the time on Propinate
help would be greatly appreciated

 

[locknes2021]

any good idea guys

 

[nydj66]

Your stated goal is to gain over 22lb of muscle AND lose almost 15lb of BF with a single cycle. Even if you gain 10lb bulking and stay at 15%BF, you'd still have to gain 14lb of muscle and lose 16lb of BF. Not realistic.

There are 2 big problems with your proposed cycle, you're using 17aa steroids (anavar and winny) for 12 weeks straight and you're planning on running 6 weeks of your cycle with no testosterone.

12 weeks of 17aa is dangerous for your liver and 6 weeks with no testosterone will likely kill your libido.

Technically, a cutting cycle is designed to maintain as much muscle as possible while you restrict calories to lose weight. For your goals, it would be best to run a bulking cycle for maybe 8 weeks, then take 8 weeks off to stabilize, then go into a 6-8 week cutting cycle.

But that's 24 weeks instead of your planned 12. If you have a deadline you're trying to meet, try a lean bulking cycle where you try to gain muscle and lose fat at the same time. If you don't have a lot of history with AAS, it's likely still possible to do that.

Either way, you will fall far short of your stated goals.