My cousin started a cycle of Sustenon/EQ/winny, basically the same cycle i did 2 years ago. NOW he has finished his sust and is on EQ/winny(just starting) now, he has about 8 weeks.
He is at 210lbs. He feels that he wants to put a little more size on.
Now he wanted to use more sust, BUT i told him not too, and just to up his food intake and maybe cut back a bit on cardio. But he is worried about sacrificing his definition and hard appearance.
OR if he wants to add size he should just added Fina
to the last 8 weeks.
What do you guys think would be best for him to put on size in the next few weeks and still maintain a hard appearance?
M56M
He is at 210lbs. He feels that he wants to put a little more size on.
Now he wanted to use more sust, BUT i told him not too, and just to up his food intake and maybe cut back a bit on cardio. But he is worried about sacrificing his definition and hard appearance.
OR if he wants to add size he should just added Fina

What do you guys think would be best for him to put on size in the next few weeks and still maintain a hard appearance?
M56M