help to much carb!

[kenleo]

i'm a person who just looks at carbs and i blow up. i have been reading alot on this board and i read the same thing keep carbs high to bulk. is these really necessary ? i'm going to start a eq/test cycle for 10 weeks. i'm 30 yrs 5'10 200pds 13% bf.been working out for 10 yrs.

 

[Mr.X]

i'm a person who just looks at carbs and i blow up. i have been reading alot on this board and i read the same thing keep carbs high to bulk. is these really necessary ? i'm going to start a eq/test cycle for 10 weeks. i'm 30 yrs 5'10 200pds 13% bf.been working out for 10 yrs.

Some say it is and some say it's not. I will tell you this much: you CAN bulk up w/ a CKD diet, meaning low-carb/high-carb cycling. I would say jump on a CKD and be real strict in the BodyOpus style and you'll get great results.

Mr.X

 

[kenleo]

thanks!