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help on 1st cycle

  • Thread starter Thread starter shawnerk
  • Start date Start date
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shawnerk

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Im gonna search for the answers in 'here' for this, too, but if you'd all like to help it would be appreciated. 5'8" @ 178 lbs, 28 years old, lifting off/on since 13, approx 15-18 % BF, ~40 chest, ~16 arms, ~31 waist, been hitting it hard again for a the past few months and would like to try my first cycle. Thinking about test/eq and maybe var. Want to gain 15-20 lbs lean mass if possible. What lind of test? enth? How much of each? when? start/stop?, the works. What pct should I try to attain?, amounts?, when?, etc. Thanks guys/gals! Sorry so many Q's.
 
So many questions, so little time....

Test Cyp or Ent no more than 500mg EW (preferably less) should be everyone's first cycle. 8-10 weeks max. Perform Jenetic's PCT or another version found in the PCT forum. You can use EQ or Var in your next cycle....but not this one.

Good luck!
 
thanks for the help- so one AS will be ok alone for a first timer? thanks again
 
help4john said:
So many questions, so little time....

Test Cyp or Ent no more than 500mg EW (preferably less) should be everyone's first cycle. 8-10 weeks max. Perform Jenetic's PCT or another version found in the PCT forum. You can use EQ or Var in your next cycle....but not this one.

Good luck!

ya pretty much stick to test enanth or cyp.. enanth prob cheaper, but just as effective. my first cycle is goin to be d-bol 1-6 and test enanth 1-12... im running it long because it is my first one and i want to get aas much as i can out of iot, also im hitting the pct hard to keep most of my gains.
you can use the first 3-4 weeks of d-bol while test kicks in. and 10 weeks of test should be good... but remember all your, clomid, nolva, hcg, and a-dex. with all this considered i dont see why u can't gain at least 15- 20 lbm
 
Yeah just 400mg EW of enathate and you should have some real good results. Runit for 8 weeks and you could also throw some dbol in the begininng. You get the best results off your first cycle.
 
here's what you should do.

week 1-10/500mg cyp-inj.mon.and thurs.
week 1-10/600mg eq-inj.mon. and thurs.
week 1-4/(low dose dbol) 20mg ed

this should get you what you want. if you want to avoid any kind of bloat (which you shouldn't get on this low dose, but u can always run .5mg arimidex throughout the cycle and will keep bloat and gyno down). as for pct. i'm not really too sure. you could wait a week after your last inj. and take 60mg nolva for 1 week, then 40,then 20, then on the last week take 10mg for a few days. i think that cycle would work well for you bro, good luck


a-bomb
 
First cycle = one compound!

Run test ent

*If I were you I would run test ent at 250 mgs a week for ten weeks. I would run HCG at week 5 at 500iu's a day for 10 to 14 days. Two weeks after the last shot start clomid. Day 1 300mgs, day 2 through 11 100mgs, day 12 through 21 50mgs.

Thats me and how I would do it. You will get a good handle on how your body responds to one compound at a moderate dose.

I would also clean the diet up to reduce the bf%... that way you will see more of the effects of the compound and will be happier.

Good Luck
 
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