hhajdo New member Aug 26, 2002 #2 It's possible that your seratonin levels have dropped. Try using 50 mg 5-htp + 3 mg time released melatonin half hour before sleep. If you're using ECA avoid it in late afternoon.
It's possible that your seratonin levels have dropped. Try using 50 mg 5-htp + 3 mg time released melatonin half hour before sleep. If you're using ECA avoid it in late afternoon.