Hello everyone

[italian_gladiator]

After reading on here for sometime, I decided and joined the forum and wanted to hi to everyone here and give a little back ground about myself.

I'm a male, 42yrs old, 5' 10"/190lbs, 15% bodyfat... Which I know its' high but I'm currently working on it (I gained weight recovering from knee surgery 18 months ago).

I've been training on and off since I was 16yrs old. Unfortunately like most people, I always had a hard time gaining weight no matter how much I worked out or ate. This past year I ran my first real cycle using sust/deca/dbol for 12 wks(dbol 6wks), on this particular cycle I've been able to gain 30lbs and keep 20lbs. I am starting a new cycle in a few weeks after some (reconditioning) and I will keep posting updates as I go along.

I look forward to becoming an active member of this forum.

Italian_Gladiator

 

[swordfish151]

Welcome bro, just stick to the rules and you'll be alright

 

[wayneboard1]

yep, what he said.

 

[jc1908]

Welcome, good to have bro's close to my age
I'm 39, coming off rotator cuff injuries, have'nt cycled in a number of years but I will soon. I'm also pretty new here, still not sure of all the "rules" so I try to sit back and learn. There is a tremendous amount of info on this site and everyone has been very helpful. Enjoy and welcome
JC

 

[Slyder190]

Welcome to the neighborhood.

 

[Forced Negative]

that was an outstanding cycle, me being 265 or so already, that's all i need to fill out my six four frame! post pictures soon.

 

[italian_gladiator]

Welcome, good to have bro's close to my age
I'm 39, coming off rotator cuff injuries, have'nt cycled in a number of years but I will soon. I'm also pretty new here, still not sure of all the "rules" so I try to sit back and learn. There is a tremendous amount of info on this site and everyone has been very helpful. Enjoy and welcome
JC

Hi JC.
Yea I know about rotator cuff injuries trust me, lol.

As far as the rules are concerned, just stick to the rules. Lol just kiddin!
No seriously, you don't ever wanna ask nor post anything that has to do with that's all I'll say Keep away from those two rules and you'll be fine. Got it? Well there are a few other ones also.... I'll let you find out for yourself though, I wouldn' t want to spoil "all" the fun! I really wish I could be more helpful, and I'm sorry if I confused you more. Good luck... And thanks for the welcome guys.

 

[jc1908]

Thanks bro.like i said i shut up and learn..