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its about time we get a board like this,hell yeah. i posted a couple of months back about how we should have a recipies board and we fianlly have it, thanks george, u sure will see me posting alot over hear.
since this is my first post over hear id like to add one of my favorite recipies:breakfast.
4 eggos with peanut butter all over them with a 20gram protein drink,1 liter of water and some cranberry juice, and yougart. 500+cals and 40+grams of protein=a good ass meal..other than that 5-6eggs some toast and fruit.
since this is my first post over hear id like to add one of my favorite recipies:breakfast.
4 eggos with peanut butter all over them with a 20gram protein drink,1 liter of water and some cranberry juice, and yougart. 500+cals and 40+grams of protein=a good ass meal..other than that 5-6eggs some toast and fruit.
