headache from ECA???

[tps]

I get this nagging headache lately...i drink plenty of water, limit caffeine, could it be my ECA? Its not huge...just enough to make me feel like poo.

 

[scorpiogirl]

I get this nagging headache lately...i drink plenty of water, limit caffeine, could it be my ECA? Its not huge...just enough to make me feel like poo.

Yes, very well could be! If I take it too much in one day, I'll get them. Is there a certain time of the day that they come on? Or is it just a nagging headache from the time you wake up?

 

[tps]

i do 3 doses a day..never later than 3 pm. its also getting to the time of year allergies start up...i have puffy eyes too...just figured out that is most likey it....doi! effects the brain cells too!

 

[scorpiogirl]

i do 3 doses a day..never later than 3 pm. its also getting to the time of year allergies start up...i have puffy eyes too...just figured out that is most likey it....doi! effects the brain cells too!

I only do 2 doses a day, if I did a 3rd, I'd def have a headache. It's all in what you can handle. Allergies....yep, that's another thought!

 

[Aries13]

Keep in mind that contest diets tend to do the same thing. ....make you feel like POO ...aspecially LOW CARB diets

Thank god for carb cycling!!!!

***I hope your headache is a thing of the past by now !!!!