I'm starting it today just for a stand alone supp. to get myself back in the grove and curious if I should take more then the dosae on the bottle that states 5 caps ED?? I was going to does it at 2am ed & 3pm ed, but I have seen forums online where people are taking like 6-9 caps ed spread out. Should I up the dose a little for better results and If I do that how long should I run it for and how long of a break? I was originally going to run the whole bottle which would only be 4 weeks long with 5 caps ed. Either way I will be starting my dies 2 in about 2 months so maybe 5 ed is enough just for a boost.