Has 1ad worked for you TWICE?

[notpuff]

Has 1-ad worked for you ? And has it worked twice?

 

[shoichi]

Worked well for me the first time.

Going to be on my second cycle, after a period of about 5-6 weeks off. First cycle was at the recommended dosage with one bottle, this time I'm doing two bottles peaking at 600mg, and of course, coming down slowly with an anti e after the cycle. I am shooting for around a retention of about 10lbs with my second cycle, though I am not going to be eating nearly as much as I did the first time.

I eat very healthy and train hard, though lately I haven't been able to get as much sleep as I was before - I feel this really hurts myself in the gym.

I'll post my results in a month or so.

Starting Stats:
21 yrs old
5'5 166lbs
16% BF

 

[notpuff]

how much did yo ugain on 1-ad

 

[shoichi]

I layed out my plan today, I'm going to peak at 4/day for 2 weeks and do a 5 week cycle instead. I decided to do this because I only really started to see good gains at the end of my 2nd, and beginning of my 3rd cycle.

I gained 5lbs and have never weighed heavier than 163 before. My strength gains were fairly limited in upper body, but made awesome gains for legs. I lost about half my strength gains several weeks after my cycle.