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Hard to diet when not on

aussiebound

New member
Who else here find's it extremely hard to keep a super clean diet when you are not on or inbetween cycles. I always justify it as, "Eat in now, when you are on you will be eating none of this". I keep an immaculate diet while on, but when I'm off it sucks.
 
I totaly agree im loseing my mind ive been off for 6weeks and eod i end up eating bad I go strict and then i end up cheating and its usually the after i eat my strict meals not because im still hungary my because i can. Then Im like fuck it and eat bad for the rest of the day but i still keep my protein up like that does justice or something. Then I say Tommorow is a new day and i'll start eating clean because summer is comming (never works though):bawling:
 
Well my friend, maybe you need change your mind and think when you are out that junk food that you eat will became in fat however when you are in cycle the high level of test will help to absorb better protein of food. I know, is very hard to stay in a clean diet, but when you are out cycle the diet must be more clean that when in, of course, if you want to stay with hard look
 
Who else here find's it extremely hard to keep a super clean diet when you are not on or inbetween cycles. I always justify it as, "Eat in now, when you are on you will be eating none of this". I keep an immaculate diet while on, but when I'm off it sucks.

Not to preach or anything but it sounds like you only take your diet seriously while on which is a bad trend to be starting. You've already got the mind set that it is more important to eat perfectly while "on" because you have to make best of your time, when in fact it really is more important to eat clean while off. AS allow some leniency in your diet, so while it's not an excuse to eat like shit it is still safer than eating like shit while off.

That's why it's recommended for people not to attempt AS use until their training and diet are already top notch. Eating poorly while off just means that you're risking what you accomplished while on.
 
My diet is usually pretty good but I am extremely anal while i'm on. I'm not saying I binge when I'm off it's just that I will have a nibble or a bite of my favorite foods when while i'm on, I have no craving for and just want to be at the gym.
 
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