hair loss

[Linzie1303]

Have any of you ladies ever experiences "excess shedding" or thinning of your hair while cutting?? Or in general??

 

[nycgirl]

Have any of you ladies ever experiences "excess shedding" or thinning of your hair while cutting?? Or in general??

I have, but not due to cutting. My shedding was due to stress, increase in hormones due to birth control pills, and a bad diet. I'm controlling my stress better and I'm off the pill. In addition, I use Nioxin shampoo and conditioner and take the supplement Biotin. I've found the increase in protein and "semi-clean diet" has decreased the amount of hair loss.

Right now, I'm monitoring it, but it seems to have decreased. I'm hopeful it will stop.

 

[nsashbl01]

My gf has been cutting for around 5 weeks and is shedding pretty bad. She is basically eating really clean, and using Lrex and Trex. She has gotten down to 9% as of last week. Not sure if the Trex / Lrex has any effect with hair, or if there are any supps she can use?? She's freaking out and is going to discontinue the supps this week.

 

[*Bunny*]

My gf has been cutting for around 5 weeks and is shedding pretty bad. She is basically eating really clean, and using Lrex and Trex. She has gotten down to 9% as of last week. Not sure if the Trex / Lrex has any effect with hair, or if there are any supps she can use?? She's freaking out and is going to discontinue the supps this week.

doubt it's the supps -

 

[nsashbl01]

doubt it's the supps -

I don't rule anything out. She was dieting for a few weeks before the supps, and wasn't shedding. It may well be some sort of a deficiency that the supps and cutting amplify? All I know is it's noticable and it's concerning.

 

[*Bunny*]

I don't rule anything out. She was dieting for a few weeks before the supps, and wasn't shedding. It may well be some sort of a deficiency that the supps and cutting amplify? All I know is it's noticable and it's concerning.

off topic, she ever learn to barefoot? That was you gf right? down in FL?

 

[PaganPunkstress]

I dont know why but I tend to shed alot of hair myself. It would happen since before I even started working out so I dont know...freaks me out.

 

[macrophage69alpha]

I don't rule anything out. She was dieting for a few weeks before the supps, and wasn't shedding. It may well be some sort of a deficiency that the supps and cutting amplify? All I know is it's noticable and it's concerning.

diet?
calorie deficit?
other supps?
multi-vitamin?
stress?
BCP?

 

[nycgirl]

diet?
calorie deficit?
other supps?
multi-vitamin?
stress?
BCP?

Macro - do you have any recommendations?

 

[The Shadow]

I bet her fat intake is below 20%