guggul half life

[dr0832]

Any one know the half life of Guggul. I did a search on elite and on yahoo and couldn;t find it.

 

[macrophage69alpha]

dont beleive that any research has been done on its half life, certainly not in humans...

 

[dr0832]

thats odd. So then what do I do about when to take it? I am mainly gonna take it to help prevent acne on next var cycle.

How do most people take it?

 

[macrophage69alpha]

thats odd. So then what do I do about when to take it? I am mainly gonna take it to help prevent acne on next var cycle.

How do most people take it?

2-3 times a day.

as a note- research on guggulsterones is very mixed and not particularly promising with respect to cholesterol.

 

[dr0832]

I am mostly taking for acne prevention + clearing properties. If it helps with cholesterol then thats great, if not, hopefully polycosanol, garlic, non flush niacin, and green tea extract will help. If it helps to burn a little fat then thats good too although I don't really care about that as i am pretty lean.