Green Tea Extract in a Vial

[Daisy_Girl]

I read so much about Green Tea, that I feel like I should try it. I have seen little vials of Green Tea Extract at my supplement store - is this worth getting? Why or why not?

 

[variation]

I dunno, the most important thing is the EGCG percentage of Catechins in it, which is relavent to the polyphenol percentage... like for example Beyond-a-century.com has 98% polyphenol green tea.. 80% of those polyphenols are catechins and so much of the catechin percentage is EGCG's (main fat burning stimulating catechin in green tea) .. Beyond-a-century.com has the highest quality green tea extract I've ever seen anywhere.. so I suggest you get it from them, also it's dirt cheap.. something like 7 bucks for 50 grams.. and you can take about a gram/day perhaps split into 2 or 3 dosages... personally I take 500mg in the morning and 500mg in late afternoon.

 

[Daisy_Girl]

thanks. That was a really helpful post. I have been trying to get all the umbers straight in my head, and for some reason, your post did it.

Thanks.

 

[javaguru]

As variation stated the bulk powder from BAC is very cost effective. I like the taste of green tea so i usually have at least five cups a day but to get a truly effective dose you would probably need 10 cups a day.

 

[lordValmont]

Doesn't the new exedrine have most of these elements already.

I.e. green tea, l-tyrosine etc. I think for the convience and price it is the best way to go.

 

[javaguru]

I buy my own ingredients from BAC and kilo then I cap them myself, very cheap.

ALC
Green Tea
R-ala
biotin