green horn please help me!!!

[cali1art]

Hi i was wondering you could help me. i'm 5'7 205lbs and i can bench press 280lbs max. i can work out with 120lbs dumb bells for flat bench and i want to do like a 4 to 6 week cycle to get down to around 185 or so. i have looked at winn 50 or anavar but i dont know much about it i've read so much different things like i need clomid after the cycle. please help me i want to get this fat off me.

 

[brandonp005]

Hi i was wondering you could help me. i'm 5'7 205lbs and i can bench press 280lbs max. i can work out with 120lbs dumb bells for flat bench and i want to do like a 4 to 6 week cycle to get down to around 185 or so. i have looked at winn 50 or anavar but i dont know much about it i've read so much different things like i need clomid after the cycle. please help me i want to get this fat off me.

go on a calorie deficient diet and cardio

do your cardio in the morning on an empty stomach

within a couple weeks you'll see some nice improvement

 

[hesnobradpitt]

go on a calorie deficient diet and cardio

do your cardio in the morning on an empty stomach

within a couple weeks you'll see some nice improvement

Yes i think its your diet that you should be looking at atm .


Brad.