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If you don't drink red wine....
Drinking grape juice may be a better alternative to taking supplements, say researchers, who report that concord grape juice's powerful antioxidant effects may offer extra benefits that supplements do not.
Concord grape juice is a rich source of flavonoids, the compounds found also in chocolate, tea and wine, and linked to a reduction in the oxidative stress associated with risk for heart disease and cancer.
Researchers set out compare grape juice to antioxidant supplements in terms of its efficacy in reducing oxidative stress and reporting their findings in the latest issue of the American Journal of Clinical Nutrition.
Drinking grape juice may be a better alternative to taking supplements, say researchers, who report that concord grape juice's powerful antioxidant effects may offer extra benefits that supplements do not.
Concord grape juice is a rich source of flavonoids, the compounds found also in chocolate, tea and wine, and linked to a reduction in the oxidative stress associated with risk for heart disease and cancer.
Researchers set out compare grape juice to antioxidant supplements in terms of its efficacy in reducing oxidative stress and reporting their findings in the latest issue of the American Journal of Clinical Nutrition.
