got my first clen cycle

[akilgore1978]

okay, this is my first clen cycle. I received some legit Spiropent from a company overseas. This was my first day...I took three about two hours ago and I am shaking like a MOFO. Is this right..I have heard everyone else talking about how they take up to six their first days and my body is pretty used to an ECA stack. I am a girl about 5'4, 140 lbs, workout regularly and just wanting to lose a few lbs. before I have to put on a bathing suit but I want to be able to walk normally during the process???? Am i doing this right? I welcome ANYONE'S input!!

THANKS ALOT!!

 

[akilgore1978]

HELP ME, YA"LL ARE THE PROS WITH THE EXPERIENCE!!

oh yea, I also need some advice on diet water intake etc... HELP ME OUT GUYS YA'LL ARE THE PROS, I am just one of those chicks you do it for!! LOL

-Amanda

 

[curling]

First, don't do three at first taper up. Do 1 your first day then 2 the next and so on. You being a 140 I wouldn't do over 4 maybe 5 depends how bad you shake. Definetely spread them out over the the morning afternoon and stop around 4pm so you can sleep at night. After 2 weeks switch to eca pills again for two weeks then back to clen.

Drink lots of water 3/4 of gallon for your weight a day. Keep your calories 500 below maintence and work your ass off on weights and cardio. You will be looking hard in no time.

 

[athlete03]

I'd say try some hard core cardio for several months before you resort to clen.

 

[akilgore1978]

thanks guys!! Oh yea...I have been working out now for over 1 1/2 prob. not as hard as I should but harder than most and I still haven't seen the results I REALLY want to see, that is WHY I have resorted to clen. THANKS AGAIN!!