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What's on your agenda for today?
Good morning! Oct 6th ....
- Thread starter Island_Girl
- Start date
Drinking my
and gonna hit the stairmaster in a bit.
Rest day from lifting today, but gonna hit the tracks later on today and run some stairs, sprints, pulling the tire, lunges across the football field....etc.
Diet is spot on. 9 days till my show! Woohoo!
and gonna hit the stairmaster in a bit.Rest day from lifting today, but gonna hit the tracks later on today and run some stairs, sprints, pulling the tire, lunges across the football field....etc.
Diet is spot on. 9 days till my show! Woohoo!
same plan right down to the stair master lol, oh yea and count me out on that tire pull I saw your pic of that and its tooooooo damn hot for me to even think about that one your a super star woman!!!!!!!! no weights today here either I am all out of parts to train till Friday lol 
have a great day!
have a great day!
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