running it for 6 weeks @80mg with test e @500mg and eq @400 mg. was wanting to know should you add creatine when you run var? I havent done creatine for a year now and was reading about it w var. Is it worth it to add that, if so why? thanks
you read correctly..........creatine and Var work very well together. purecee from AF would be recommended over the old monohydrate, but that's just my opinion.
you read correctly..........creatine and Var work very well together. purecee from AF would be recommended over the old monohydrate, but that's just my opinion.
I believe var increases creatine synthesis therefore having a "supplemental" supply in your system will allow your body to have more ATP available while training.
Eitherway take it, muscle pumps and endurance are slightly increased with var+Creatine.
i have heard that even though var increases phospho creatine...there is still no need for additional creatine...i would use it anyway cause i love the smurfs....(purecee)