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Glycerine
- Thread starter IronLion
- Start date
EG:
well at 330 pounds and around 14% bf I ain't razor sharp....lol
no, i just felt a noticeable increase in water retention and it actually felt pretty good.
I have heard a couple people say it lowers core temp, and I know the hydration thing works, so it is a success in that sense, again these are more noticeable effects for a perfomance athlete as opposed to an aesthetic athlete
thanks crmdogg, I ran a Journal of Applied Phys search and found that ribose actually increased the amount of nucleotides which actually is a good thing as far as the rate at which a muscle contracts. this is for an athlete more than a bb obviously, but I am going to give it a try and I will post my experience.
well at 330 pounds and around 14% bf I ain't razor sharp....lol
no, i just felt a noticeable increase in water retention and it actually felt pretty good.
I have heard a couple people say it lowers core temp, and I know the hydration thing works, so it is a success in that sense, again these are more noticeable effects for a perfomance athlete as opposed to an aesthetic athlete
thanks crmdogg, I ran a Journal of Applied Phys search and found that ribose actually increased the amount of nucleotides which actually is a good thing as far as the rate at which a muscle contracts. this is for an athlete more than a bb obviously, but I am going to give it a try and I will post my experience.
EL GAUCHO
New member
I know this may sound strange but I was thinking of using Glycerin when I go on holiday to Ibiza.
The thing is ,when I'm out there, I go out and can be dancing for like 4-5 hours at a time. Sometimes outdoors.
This results in major dehydration, overheating and poor endurance.
So.......
I was thinking: would using Glycerine help me out in this situation? Would it help me keep hydrated?
The thing is ,when I'm out there, I go out and can be dancing for like 4-5 hours at a time. Sometimes outdoors.
This results in major dehydration, overheating and poor endurance.
So.......
I was thinking: would using Glycerine help me out in this situation? Would it help me keep hydrated?
EL GAUCHO
New member
Oooh....why did you have to ruin my fun.
I like self experimenting.
I should be close to 6% body fat when on holiday, so I'm thinking the glycerol trick will bring out my vascuarity some?
Here is the trick:
The night before I will mix up 1 cup of red wine and 50 ml of glycerine and sip this before going to bed. This helps to fill out the muscles. Glycerine temporarily draws water inside the muscle cells making them fuller. I will have the wine and glycerine again early the following morning. Glycerine is also a mild laxative, so it will help eliminate any bloating.
I like self experimenting.
I should be close to 6% body fat when on holiday, so I'm thinking the glycerol trick will bring out my vascuarity some?
Here is the trick:
The night before I will mix up 1 cup of red wine and 50 ml of glycerine and sip this before going to bed. This helps to fill out the muscles. Glycerine temporarily draws water inside the muscle cells making them fuller. I will have the wine and glycerine again early the following morning. Glycerine is also a mild laxative, so it will help eliminate any bloating.
EL GAUCHO said:
I'm not 100% sure that glycerol is going to be everything you make it out to be. It's a cheap supplement, so if you dont get good results, you're not out much, but I read some study that was saying that glycerines supposed athletic benefits may have been greatly exaggerated throughout the suppl. industry.
I also seriously doubt retaining water would ever make one "more vascular". At 6% BF, you should be vascular as fuck anyway (and be showing a 6 pack for sure).
been out of town for a couple....el gaucho....the argentinian cowboy
I wouldn't try the glycerine thing in the way you described...too easy to end up bloated and shitting your brains out
I would mix a liter of pedyalite and 2 liters of water and drink throughout the day especially if you are drinking, this should keep you well hydrated.
I wouldn't try the glycerine thing in the way you described...too easy to end up bloated and shitting your brains out
I would mix a liter of pedyalite and 2 liters of water and drink throughout the day especially if you are drinking, this should keep you well hydrated.
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