Glycemic Index

[TechRugby]

Can anyone give a site/link to a page where I can get information on GI carbs? Preferably some sort of table.

Thanx for your help and time.

 

[Bulldog_10]

There was a thread on this a couple days ago...it gave a general list of some common foods and their rank on the GI. Do a search and I'm sure you'll find it...