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Glutamine

Busta

New member
Should it be cycled like creatine or should it be taken all the time? How much should I take a day?

I have been mixing 5g of creatine 5g of glutamine and 44g of protein with skim milk for a power shake.
 
no need to cycle it

you can take it continuosly. Doses for BB's should be between 15-30g/day. I take 10 before training, 10g post workout w/creatine, prot and glucose, and 10g before bed. You live in G-ville?
 
I went to UF for 5 years but I liive in Ft Lauderdale now. Thanks for the info. What is the glucose for?
 
ahh

I'm currently at UCF, got a lot of friends in G-ville. The glucose is just a simple sugar used to spike insulin levels, which creates a positive environment for nutrient uptake by the muscle cells, i.e. creatine, glutamine, protein, etc.... Speeds recovery and replenishes lost glycogen stores.
 
Hey Busta how's the cycle going? Aren't you in week 3 now?
 
Actually I haven't started yet, money has been tight lately so I havent finshed buying all the ingredients for my cycle ;) I usually spend a few months researching and building my cycle before I order. How is yours going? How much you gain? Any water retension?

Busta
 
3 weeks & 1 day and so far:

weigh in currently at 188 (176 start). No bloat except for a small roid gut showing (1mg ldex/day). The strength is finally starting to kick in. I am hoping to get to 200 lbs, maintain 190 then get to 180 RIPPED when I do my cutting cycle next spring. (I'm 5'-8.5")

Again this is dbol @ 40mg/day wk1-4, test enan 250mg E3D for 8 or 10 wks(frontloaded 1 gram 1st week).

I'm still undecided about the tren though because I have no bromo and am scarred when it comes to fina gyno that everyone seems to be getting lately, so I may just save the tren till springtime.

keep us updated when you do start. BTW do you have bromo to run with the Tren?
 
I have taken fina twice and never had any real problem, some slight puffy nips but nothing to wory about. I was also taking winny so maby thats why I had no problems. I have a small amount of winny left over enough for about 2 weeks at 30/ed maybe I can take that if I start having problems.
 
Amp Farm:

I am about to start exactly the same cycle of enanthate and d-bol (but will use d-bol @ 30 mg a day for 5 weeks). Is this your first cycle???

I haven't decided on whether or not to frontload the test. Just wondering if you experienced any sides with the 1G frontload and the d-bol at 40 a day...

My cycle will be my first. Thanks bro.
 
Numberfive:

This is actually my thrid cycle (2nd 'real' cycle).

With the dbol in there, some say there's no real need to frontload the test. I happened to have more Enanthate than I needed so I just wanted to frontload it in addition to the dbol. I needed a quick strength gain because fall league softball started 2 weeks after I began the cycle. -That's why I'm taking 40-45mg dbol per day.

So far there's no sides, except I'm getting grumpy a lot more often and my piss is actually a dark brown color:(

I believe you'll do real good of this cycle. I see no reason to frontload, but that's your choice. How long are you running the test for? PM if you need any help along the way.

Good luck
AAP
 
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