Glutamine..what kind and where online to get it?

[thefantom1]

What brand of glutamine do you use and where do you get it online? Im looking to add this to my supplement list and am really looking for the cheapest form (price wise...not quality wise) of L-Glutamine.... thanks

 

[DONALDuckY]

I don't know about L-glutamine, but i got 1000g glutamine peptide for 23$ at DPSNutrition

 

[diamonddiceclay]

TRUST ME, GLUTACENE IS THE BEST THING ON THE MARKET-YOU CAN BUY IT DIRECT FROM THE MANUF DO A SEARH ON ANY ENGINE FOR GLUTACENE

 

[Par Deus]

$23 for a kilo is an extremely good price. Even KiloSports has it for over $50, I believe.

 

[pitstone]

AR nutrition glutamine peptides 1000g for 29$
at www. dpsnutrition.com

they taste like shit and mix poorly, but there asorbed
a whole lot better than free form L-Glutamine.

 

[riskybizz007]

ParDeus where can you get a kilo for $23? I know in DPS they have 1 pound of peptides for $23. You know a kilo is equivalent to 2.2 pounds right? If that's not a typo please tell me where i can get a kilo for $23

 

[G Lapagola]

what does glutamine do? and when should it be taken? thanks.

 

[riskybizz007]

i use it for faster recovery and as anticatabolic agent.

 

[FitnessFrk]

I would be very leary about paying only $23 dollars for 2.2 pounds of Glutamine peptides. I would have to assume that the quality is a direct reflection of such a low price.

 

[buffisthestuff]

www.maxresultsnutrition.com

 

[doggmann]

it's $22.99 per pound, not kilo over at dps...protein factory has it, too...but a little more expensive...sportsone brand at dps....

 

[riskybizz007]

you would think Protein factory would have it for cheaper... guess again... it's much more expensive from those guys.

 

[pitstone]

they probally don't have it listed on there web site but if you request thier catalog, DPSnutrition has 1 kilo of glutamine peptides for 29$. the company that makes them is called
AR Nutrition.

I am currently using it and it's proven to be effective.

the only thing with glutamine peptides is they taste like shit and they don't mix well, but i usually mix mine with my protien shake.

 

[riskybizz007]

i do the same w/ my peptides as well bro. Mine are also from DPS but i bought the sports one kind. They still taste like shit and mix very poorly so i throw them in the blender w/ my shake. Those little clusters piss me off when you don't have a blender... they'll stick to your teeth and roof of your mouth. i don't liek that

 

[ISN_Man]

G Lapagola wrote: what does glutamine do? and when should it be taken? thanks.

Glutamine is a non-essential amino acid that makes up rougly 60% of your amino stores within your body. Though, when you encounter stress, either physical or mental, your glutamine stores are rapidly depleated. Because glutamine is important in triggering protein/glycogen synthesis, improving recovery, acts as an anti-catabolic, and improves gastroinintestinal function, it's a worth supplement to take.

I usually take my glutamine after my workout and before bed. Usually a 5-10 gram dose will do just fine. It's a great supplement for someone dieting, though for someone who's taking in a lot of protein powder, you could probably get by without it. The way I see it though, it can't hurt ya to take it, if you can afford it. It's definitely on the top 5 list of supplements in my opinion.