Glutamine Chews

[gmanlax7]

is it neccesary to chew the metrx glutamine chewables, are they absorbed less if i just swallow them or do they just take longer to digest?

 

[Lguy00]

i've never heard of them did you get them from a website and if so what the name.

 

[gmanlax7]

Got them at GNC, part of the Met Rx thermicore line that they are pushing hardcore. You have to take 10 a day though, and this still only gets you 5 g. kinda weak

 

[growin']

Those sound gross. I can't imagine a BCAA chew.

 

[gmanlax7]

the orange flavor is fine, but for the size of them i should be getting more than 5 g. if i gotta put down 10 a day, it doesn't say anything about an empty stomach or not , but i should probably be doing that too.

 

[Complete Muscle]

With a glutamine supp I would think you need 5+g each serving several times a day between meals.