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Giving yourself glute injections...

Sit on the edge of the bathtub. Stick your leg out to the side to cause the muscle to relax. Hold the syringe with one hand and use the other to push the plunger.

gluteinj.jpg
 
i've always found that quad sticks are a LOT easier to do that glutes.












not that i have ever done either one, of course :rolleyes:
 
Ulter said:
Sit on the edge of the bathtub. Stick your leg out to the side to cause the muscle to relax. Hold the syringe with one hand and use the other to push the plunger.

Good one Ulter.
I'm probably pretty alone with how i do it... i lay on my back in bed watching TV... so i can go s.l.o.w. and not get bored ;)
Depends on where your doing your glute shots though really... its a little hard to go into you maximus while laying on your back, since your laying on your ass also. But since i hit the upper outer part of the medius, right off my hip, its fairly easy that way.
 
Ulter said:
Sit on the edge of the bathtub. Stick your leg out to the side to cause the muscle to relax. Hold the syringe with one hand and use the other to push the plunger.

gluteinj.jpg


Thanks! I'll try this next week!
 
I hear ya bro ! My girl stabs me too nd she has gotten very good at it
 
i need a neck brace
 
Cauliflower Ear said:
..for me i just look in the mirror and jab baby jab


Same here. Stand in the mirror at about a 45 degree angle... put the needle on my ass where I want to inject and just push away baby! If I hit a nerve and my leg starts goin nuts, i will back out and go again but those times are few and far between. :coffee:
 
ass in mirror...like said above...hold pin with 1 hand to aspirate...once seen no blood just bubble push away...my prob is i always shake when i push so the needle flops around like a drunkin whore...lol...i usually end up with my forehead on the mirror by the end...im sure most know what im talkin about...lol
 
i lean over on my dresser in my bedroom with the needle in one hand and give it a jab right where she neeeedddssssss to go
 
Ulter said:
Sit on the edge of the bathtub. Stick your leg out to the side to cause the muscle to relax. Hold the syringe with one hand and use the other to push the plunger.

gluteinj.jpg
i didn't see that pic (in the office) but i just wanted to add - take the "plunger arm" behind your back. if you inject to the right glute, hold the syringe with the right and asperate/push the plunger with your left hand taken behind your back.
 
silver_shadow said:
i didn't see that pic (in the office) but i just wanted to add - take the "plunger arm" behind your back. if you inject to the right glute, hold the syringe with the right and asperate/push the plunger with your left hand taken behind your back.

Thanks man...I'll try this next week!
 
i alwats get a cramp in my lat when i do it.. i just turn as far as possible and put all my weight on my opposite leg and do it all w/ my right hand
 
I stand in front of a mirror to shoot my glutes. With enough experience it's actually quite easy to jab, aspirate and push with one hand.
 
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