GH..Timing??

[norcalbengal]

I have a question as to most beneficial days to take the GH. Currently I am on Nutropin AQ, 3iu's per day, morning shot, 5 on 2 off...with test..

My workout schedule is Mon/Tues On....Wed Off...Thurs/Fri On. (4 days per week) I take my GH shot at 10am and work out usually after work at 7pm.

So would I benefit better from taking my shots Monday-Friday at 10am....Or would I get better results taking the shots Mon/Tues/Wed...Thurs OFF...Fri/Sat....then start over again. I guess it comes down to, Is the IGF I am getting released during the day benefiting me more for what I worked the previous night, or what I am going to work that coming night. Isn't it almost out of my system by 7pm, if I take it at 10am?

 

[pumpedpittbullpower]

No need for 5 day on 2 off..... run every day. Take 1/2 dose in morning when u wake........ later in afternoon or evening. Gh is active a little mor than an hour and thats it. Good book to read..... Grow young with HGH by Dr klatz all the info you will need.