! RUSSIAN BEAR ! New member Mar 19, 2007 #2 i love them, drink about 4 or 5 a day and im seeing results yippy!!!!!!!! fat or muscle i don't give a s.h.i.t im getting bigger.
i love them, drink about 4 or 5 a day and im seeing results yippy!!!!!!!! fat or muscle i don't give a s.h.i.t im getting bigger.
D dballed New member Mar 19, 2007 #3 Im using them also, drinking 3 times a day along with my normal eating habits and its working great!
H hrpiii New member Mar 19, 2007 #5 stick with one that are low in sugar. Cytogainer or Pro Complex Gainer
Mac173 New member Mar 19, 2007 #8 I always made my own consisting of whole milk, whole eggs and ANPB.