Getting Big

alex99 · Jan 14, 2003

Whats are the best supplement's to take to get big and ripped?Andro, Creatine, Protien????

granby140 · Jan 14, 2003

try the supplement board

DieselDan · Jan 14, 2003

FOOD!!!

40butpumpin · Jan 14, 2003

To quote bigdelt69 from another thread:

"Eat, Rest, Train."

02gixxersix · Jan 14, 2003

food and fina

Lift Chief · Jan 14, 2003

alex99 said:
Whats are the best supplement's to take to get big and ripped?Andro, Creatine, Protien????

1 bottle of andro per day and you should be big and ripped in no time.

adicus · Jan 14, 2003

Food Fina Protein, and rest (if you can)